Wondering if you should see a physio?
Cape Town physiotherapy has put together a quick guide to help you decide if it’s time to book a session 👇
1. You’re in pain that won’t go away
Nagging neck, back or joint pain?
Pain is your body’s way of saying something’s not right.
Let us at Cape Town Physio assess it and help you get back to feeling your best.
2. You’ve had a recent injury
Whether you run, cycle, lift or play sport — don’t ignore that “niggle”.
Early physio can mean quicker recovery and fewer complications.
Cape Town Physiotherapy will tailor your rehab to your sport & lifestyle 💪
3. You’ve had surgery
From C-sections to knee ops, our two experienced physiotherapists at Cape Town Physiotherapy will guide you safely back to movement.
Regain strength, mobility and confidence — without risking re-injury.
- Still not sure?
Book a FREE phone consult so we can chat about your needs: www.capetownphysio.com/phone-consultations
Ready to make an appointment?
✅ Online: https://capetownphysiotherapy.setmore.com
📞 Call: 021 418 2808
💬 WhatsApp: 084 515 0303
